I have experience working with adults and couples across diverse populations, supporting individuals through a wide range of mental health concerns — from general wellness to serious mental illness. My approach to therapy is person-centered and collaborative, tailored to meet each client’s unique needs. I integrate evidence-based modalities such as EMDR, Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and Parts Work to support healing and personal growth. My goal is to walk alongside you on your journey — helping you develop tools to cope, grow, and move toward living a more authentic, fulfilling life. If you’re looking for a supportive therapeutic environment to heal from past wounds, strengthen relationships, and move forward with clarity and confidence, I would be honored to work with you.