Dana Hicks

I'm an EMDR therapist helping ADHD women transform their life narrative from shame, people pleasing, and burn out to clarity, joy, and hope. Clients I've had the most success with have automatic tapes of being sub par, at fault, and continuously behind that were initiated in childhood but are automatic responses in their present lives, often considered as part of their personalities at this point. They also regularly struggle with triggers of receiving personal and professional feedback as well as their kids' academic and social milestones, which often throw them right back to childhood memories as if they were experiencing them for the first time. Imagine a chance to intentionally look back at your past with an ADHD informed lense of self-compassion, curiosity, and embodied empowerment as the go -to resource for your own inner healing. Imagine coming out on the other side of the reflection with clarity on the actual meaning of the experience and what that says about your future going forward, being able to let all the rest of the memory fade into the past. Imagine this clarity allowing you to savor the present just the way it is and to methodically create your own version of your next success one step at a time, celebrating each step of the way. If you are ready to notice and use your unique strengths to openly and honestly face your life’s most challenging times, trusting your insight from there, I’m dedicated to getting you to baseline and out of therapy as fast as possible. If you’re ready for clarity, ease, and confidence through EMDR, yoga, and IFS skills, schedule on my website today!