Dana Timmins
Introduction
Life doesn't always unfold the way we expect. Whether you're feeling anxious, overwhelmed, stuck, or navigating a major life transition, such as relationship changes, divorce, parenting challenges, or career uncertainty, you don't have to face it alone. I believe therapy should do more than help you understand your struggles; it should help you develop the confidence, skills, and resilience to move forward. Together, we'll create a warm, collaborative space where you feel heard, build on your strengths, and create meaningful, lasting change. My approach is integrative and trauma-informed, drawing from CBT, mindfulness, solution-focused therapy, and strengths-based interventions. I work with adolescents, adults, couples, and families, tailoring therapy to each client's unique goals while providing practical tools to navigate life's challenges with greater clarity and confidence. Before becoming a therapist, I spent 15+ years in executive leadership and career coaching, helping people navigate change and uncertainty. My professional experience, combined with my own journey through divorce, single parenting, and career reinvention, allows me to bring empathy, perspective, and practical guidance to every client.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
Age groups
-
Teenagers (12-18)
-
Young Adults (18-24)
-
Adults (24+)
-
Elders (65+)
Languages
-
English
Free intro call available
Pay with insurance
-
Aetna
-
Blue Cross Blue Shield
Pay out-of-pocket
-
Individual Session $125
-
Couples Session $125
Locations
Professional Information
Education
-
Master's Degree, Mental Health Counseling - National Louis University
FAQ
