I specialize in guiding adults through challenging periods of change, helping resolve persistent interpersonal conflicts, and providing support for those experiencing anxiety and mood disorders. Many of my clients come to me feeling "stuck" and leave with renewed clarity, purpose, and emotional resilience. My approach blends proven techniques from psychodynamic, humanistic, cognitive-behavioral, and mindfulness traditions—tailored specifically to your unique personality and goals. What sets my practice apart is my belief that meaningful growth happens through genuine collaboration. In our work together, I create a space where you'll feel heard and understood. I bring curiosity, empathy, and an unwavering commitment to seeing your concerns through your eyes, while you bring your courage and willingness to explore. Ready to take the first step? I offer a complimentary Discovery Call to discuss your needs and determine if we're a good match. There's no obligation—just an opportunity to see if my approach resonates with what you're looking for. I will see adults anywhere in Massachusetts or Vermont.