Life is full of testing experiences that confuse our path, weigh down our hearts, and shake our sense of direction. Challenges like anxiety, depression, addiction, struggles in parenting, or conflict in your relationships are hard, but often the worst part is being alone in the struggle. Seeking strength and healing from others is a human response, yet vulnerability can feel risky. When you need acceptance for where you are, perspective for where you want to go, and the accountability to make it there, I can help. I specialize in helping others find the support they need to stabilize their emotions and restore hope for the future. My path into counseling began with my own broken heart moments observing severe mental illness, addiction, suicide, and divorce in my family of origin. After 5+ years of clinical experience with clients, I am passionate about rebuilding the bonds of attachment after addiction. I am also trained in EMDR and work with adults healing from trauma. Therapy is a place to set your aim and prepare for the adventure of your life. In the haven of the therapy room, one can find meaning for the suck and unlock the strategies to transcend it. With the insights/tools from the latest integrated models of therapy, you understand yourself and others, and how to move forward on your adventure.