Hello there! I am so glad you have found me along your journey. I firmly believe that continual growth as a person is one of the kindest thing you could do for yourself. I consider is a privilege as therapist to be invited into this process and share space with my clients. My practice is grounded in developing authentic relationships with my clients and finding what works best for each individual meeting them where they are. In my practice I draw from different modalities including Cognitive Behavioral Therapy, Internal Family Systems, Emotion Focused Therapy, Family Systems Theory and Attachment Theory. In my space, you will find yourself in a safe and inclusive environment to explore and challenge yourself as well as have a laugh from time to time as we collaborate to identify your goals and develop new skills. My training includes: CBIT (Cognitive Behavioral Intervention for Tics) by the Tourette Association of America, Habit Reversal Training by The Learning Foundation, and EMDR (Eye Movement Reprocessing and Desensitization) for the treatment of trauma and PTSD (Post Traumatic Stress Disorder, Couples Communication and SYMBIS (Save Your Marriage Before It Starts) premarital counseling. I can’t wait to meet you.