I offer a straightforward yet empathetic approach to therapy, combining solution-focused, strength-based, and cognitive-behavioral techniques. I create personalized treatment plans to help clients overcome challenges and achieve long-term success. By meeting clients where they are, I ensure each session is relevant and effective in supporting their unique healing journey. If you're tired of going in circles without clarity, let's work together to find a solution and move forward and achieve your goals. My specialities included anxiety, depression, relationships and marital stressors, athlete stressors and injuries, teen issues (behavioral, divorce and school challenges), parenting issues and support, life or lifestyle changes, grief, and trauma support. My goal is to provide you with counseling support that provides integrity, fidelity, and honesty. Abiding by the American Counselor Association Code of Ethics, I value advocating for your needs and empowering you to discover the skills you need to be heard and overcome your challenges. I possess the ability to assist and advocate for clients coping with a wide range of concerns, both physical, mental, and or emotional. I am an active listener that has the ability to adapt to various environments and clients with different life circumstances. I strive to provide a safe, accepting, and comfortable environment where you can heal and develop into the person you aspire to be. I believe anyone can heal with the right support and guidance. I want to help you find your inner strength to gain the knowledge and tools necessary to live your best life and become the best version of yourself. In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are.
Looking for practitioners who accept insurance?