Do you feel stuck in patterns that no longer serve you? Maybe you're struggling with anxiety, shame, relationship challenges, trauma, compulsive behaviors, or feeling disconnected from yourself and the people you care about. Perhaps you've tried to make changes but find yourself repeating the same cycles, leaving you frustrated, overwhelmed, or unsure where to turn. I provide a compassionate, nonjudgmental space where adolescents and adults can explore their experiences, heal from past wounds, and develop healthier ways of coping. Together, we'll work to understand the patterns that keep you feeling stuck, build practical tools for lasting change, and cultivate greater self-compassion so you can move forward with confidence and authenticity. While I have advanced training as a Certified Sex Addiction Therapist (CSAT) and specialize in compulsive sexual behaviors, intimacy concerns, and relationship issues, I also work with clients navigating anxiety, depression, trauma, life transitions, self-esteem, and emotional wellness. My goal is to help you experience greater peace, stronger relationships, and a life that feels more connected to your values. If you're ready to begin your healing journey, I'd be honored to walk alongside you.