With my passion to help others, and my advanced knowledge base through exceptional training in various sites including crisis counseling for sexual assault survivors, and in a group home working with dual diagnosis clients, I am able to guide you through the healing process while providing a safe space. I want to empower you and help you move forward. I can help you process and connect your past to your present life experience and challenge you to make positive changes for your best future self! I specialize in trauma work (PTSD), depression, and anxiety. I believe in retraining the brain in order to alter maladaptive thoughts, and behaviors. I'm a strong proponent of Cognitive Behavioral Therapy as well as Solution-Focused Therapy and EMDR. Taking the first step by making the phone call, is the hardest part. It gets so much easier after that! I'm here to help you through the process!