Feeling stuck in the same reactions, even though you understand where they come from? Many of my clients have already done years of talk therapy. They know their story inside and out, yet their body still reacts: the tight chest before a hard conversation, the flash of anger with a partner, the dread that shows up for no clear reason. Insight helps, but it often isn’t enough to change how you feel. I’m Dave Ebaugh, LCSW, a trauma therapist with more than 25 years of experience. My work goes beyond talking. I use Accelerated Resolution Therapy (ART) and Focused Trauma Processing (FTP), a method I developed based on memory reconsolidation research. These approaches work directly with the nervous system, so painful memories lose their emotional charge and old patterns stop running the show. Many clients notice real change within a few sessions, not years. I often help people with: Trauma and painful memories that still feel “live” Relationship reactivity and conflict Anxiety, shame, and feeling stuck Sessions are mostly by telehealth, with some in-person options in Portland. I’m in-network with Regence and Anthem Blue Cross, and I also offer private-pay sessions. If you’re ready to stop managing your reactions and actually resolve them, reach out for a free consultation. I’d be glad to hear what’s going on.