I’m David Aldrich, MED, MSW, PHD, LCSW, NMF, and I believe that meaningful change begins with feeling heard, understood, and supported. My approach to therapy is direct, compassionate, and collaborative. I strive to create an environment where clients feel comfortable discussing difficult experiences while developing practical skills to move forward. I work with adolescents and adults experiencing trauma, PTSD, anxiety, depression, relationship difficulties, and life transitions. As a military veteran and clinical social worker, I bring both professional training and real-world experience to my work, with a particular passion for supporting veterans, first responders, and individuals navigating challenging life circumstances. My therapeutic approach incorporates evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Accelerated Resolution Therapy (ART), and trauma-focused interventions. I believe therapy should be more than simply talking about problems—it should provide insight, practical tools, and measurable progress toward meaningful goals. Whether you're working through past trauma, managing overwhelming emotions, or simply feeling stuck, my goal is to help you build resilience, regain confidence, and create lasting change.
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