Many people come to counseling feeling stuck. They may have tried to stop drinking, cut back on marijuana, quit gambling, or change other behaviors countless times without lasting success. Over time, these patterns can begin affecting relationships, self-esteem, work, and overall quality of life. As a Licensed Clinical Addiction Specialist (LCAS), Licensed Addiction Counselor (LAC), and Substance Abuse Professional (SAP), I help adults understand the patterns that keep them stuck and develop practical strategies for meaningful change. My approach is straightforward, supportive, and focused on helping clients build healthier ways to cope, strengthen relationships, and support recovery. I provide virtual counseling throughout North Carolina and work with individuals at all stages of change. Some clients are just beginning to consider making changes, while others are working toward long-term recovery. Whether you're struggling with alcohol, marijuana, gambling, or recurring relapse, counseling can provide structure, accountability, and support. My goal is to help you better understand yourself, make meaningful changes, and move toward the life you want to build.