What you're going through matters—and how you heal matters even more. I offer individual therapy in a compassionate, nonjudgmental environment where you can feel understood, valued, and empowered to create meaningful, lasting change. My approach is adaptable, person-centered, and integrative, drawing from evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy (EFT), and Play Therapy for children. In addition to collaborative treatment planning, my clients can expect open dialogue, a balanced focus on insight and action, opportunities for skill development, and access to practical tools and reliable resources. My practice is open to children, adolescents, and adults seeking support in navigating a wide range of concerns, including anxiety, depression, trauma, grief, life transitions, and relationship challenges. If you think I might be a good fit—for you or your child—I invite you to reach out and schedule a free phone consultation.