What you’re going through matters—and how you heal matters even more. I offer individual in-person and telehealth therapy tailored to your needs and preferences in a compassionate, nonjudgmental environment where you can feel understood, valued, and empowered to create meaningful, lasting change. My approach is adaptable, person-centered, and integrative, with a focus on collaborative treatment planning, open dialogue, a balance of insight and action, skill development opportunities, and practical tools and resources. If you think I might be a good fit—for you or your child—I invite you to reach out and schedule a free phone consultation.