David Tucker

Do you feel overwhelmed no matter how hard you try to keep up? Are you constantly behind, overthinking everything, or wondering why simple tasks feel so hard? I know what that’s like: the mental noise, the pressure to do more, and the frustration of feeling stuck. Living with ADHD, anxiety, or depression can wear you down, and I don’t want you to face it alone. With the right support and practical tools, things can get easier, and I look forward to helping you feel more in control of your life. The tools I use in sessions are ones I’ve built over years of working with students and adults who felt overwhelmed, stuck, or unsure how to move forward. Before becoming a therapist, I spent eight years as a school psychologist helping people understand how they learn, think, and cope. That experience shaped my style: practical, thoughtful, and focused on what actually helps in real life. My goal is for you to leave therapy with tools you can use anywhere. Not complicated theories, but simple strategies to help you focus, calm your mind, manage emotions, and handle hard moments. We build these tools together, at your pace, in ways that fit your life. I’m collaborative and supportive, but also active and goal focused. We won’t just talk about what’s hard. We’ll work on what to do about it, starting with what’s bothering you right now and building skills to help you feel more in control. I offer online therapy to anyone in Michigan, no matter where you live, with weekday and evenings available, plus limited in-person sessions. If you’re ready to feel more balanced, confident, and in control of your life, reach out to schedule a free 15-minute consultation. Let’s talk about what you’re looking for and see if we’re a good fit.