Feeling stuck, stressed, or unsure where to go next? You’re not alone, and you don’t have to figure it out by yourself. I help young adults navigate the challenges that come with growing up, managing ADHD, anxiety, or depression, and finding balance in a world that doesn’t slow down. Before becoming a therapist, I spent eight years working as a school psychologist, supporting students through academic, emotional, and social challenges. That background taught me how to blend practical skill-building with honest conversations about what’s going on beneath the surface. My sessions are focused on helping you develop tools that actually work, things like improving focus, communication, emotional regulation, and relationships. Whether you’re transitioning to college, your first job, or just trying to figure out who you are, I aim to create a space where you can explore, grow, and get unstuck. I also offer psychometric testing for ADHD and other learning or emotional concerns. These assessments can help clarify what’s really happening and guide next steps for treatment or support. If you’re ready to make progress and start feeling more in control of your life, let’s connect.