Feeling overwhelmed, stressed, or unsure where to go next? Do you find yourself overthinking, procrastinating, or struggling to keep up, even though you know you’re capable of more? Whether you’re a college student balancing school and relationships, or an adult managing work and life demands, it can feel like you’re always one step behind. ADHD, anxiety, depression, or burnout can make even simple tasks feel overwhelming. You don’t have to do this alone. Therapy can help you understand what’s going on and build tools that actually work. My sessions are focused on helping you develop tools that actually work, things like improving focus, communication, emotional regulation, and relationships. I aim to create a space where you can explore, grow, and find your way forward. I also offer psychometric testing for ADHD and other learning or emotional concerns. If you’re ready to feel more balanced, confident, and in control of your life, reach out to schedule a free 15-minute consultation. I offer online therapy to anyone in Michigan, no mattter where you live, with weekday and evening availabile, plus limited in-person sessions. Let’s connect and see if we’re a good fit.