Whatever you are struggling with, you don't have to work through it on your own. The answers are within reach and therapy can provide a meaningful way to heal and connect. Conversations in nature can lead to deeper, more meaningful healing and insight. I am a licensed Marriage and Family Therapist and my practice blends online telehealth therapy with outdoor and movement-based Walk and Talk therapy to treat the mind and body together. My work is rooted in a deep love for the living world. I am also a Certified Clinical Trauma Specialist and a certified Advanced Grief Counseling Specialist, and support adults and adolescents navigating: • Complex, single-incident, and developmental trauma • Anxiety, depression, stress management, and work-life balance • Grief, loss, and life transitions • Domestic violence and women’s issues I hold a Master of Science degree in Psychology - Marriage and Family Therapy from California State University, Chico. I earned a Bachelor of Arts degree in Psychology and Anthropology from the University of California, Davis. In addition to years of practice, education, and training as an individual and family therapist, I brings two decades of experience supporting people to set life goals and succeed.