Deanna Ruocco

Hi, I’m Deanna Ruocco, MSW, LCSW, a Florida-licensed psychotherapist with over 22 years of professional experience. I specialize in helping adults, teens, and couples who feel stuck in patterns of anxiety, overthinking, people-pleasing, trauma responses, or emotional overwhelm, even when life looks “fine” on the outside. Feeling comfortable and safe with your therapist is essential for healing. I strive to create a supportive, non-judgmental space where you can explore your struggles, reconnect with your strengths, and move toward meaningful change.Whether you’re facing anxiety, relationship challenges, or carrying the weight of past trauma, I believe therapy can help you reclaim your sense of self and build a life that feels authentic and fulfilling. My work is rooted in trauma-informed, body-based therapy. I integrate EMDR, Somatic Experiencing-informed practices, Cognitive Behavioral Therapy (CBT), parts work, Jungian theory, Solution-Focused Therapy, and the Gottman Method for couples. I believe healing happens not just through insight, but through reconnecting with the body, nervous system, and inner parts that carry past experiences. I provide a grounded, attuned space to slow down, explore what’s beneath the surface, and build a sense of safety and self-trust. Together, we work toward greater clarity, emotional regulation, and confidence—so you can show up in your life with more ease and authenticity. As a holistic therapist, my approach is collaborative, compassionate, and deeply respectful of each client’s lived experience. Whether you’re processing trauma, navigating relationships, or seeking lasting change beyond coping strategies, you don’t have to do it alone.