I believe therapy works best as a true partnership—a space where we collaborate to understand what's bringing you in and work toward the meaningful changes you're seeking. I work with individuals, couples, and families across a wide range of experiences: depression, trauma, anxiety, relationship challenges, parenting concerns, grief, life transitions, and women's health issues including postpartum and prenatal support. My approach draws on family systems, attachment theory, cognitive behavioral therapy, and strength-based practices, always tailored to your unique needs and values. Whether you're navigating a transition in your life, processing loss, or simply feeling stuck, I'm here to help you gain clarity and move forward. I offer both in-person and telehealth sessions and am currently accepting new clients.
Looking for practitioners who accept insurance?