I am an integrative therapist with over 30 years of experience, dedicated to helping clients navigate life’s challenges with compassion and clarity. My approach draws from a variety of therapeutic modalities, allowing me to tailor treatment to each individual's unique needs. For a decade, I worked in healthcare and end-of-life settings, supporting individuals and families through complex medical diagnoses, grief, and loss. This experience deepened my understanding of both physical and emotional suffering and strengthened my commitment to whole-person care. Currently, I work in both the school system and private practice, providing therapy to children, teens, and adults. I am trained in family systems therapy, cognitive behavioral therapy (CBT), trauma-informed care, and bereavement therapy. My treatment approach is client-focused and collaborative. I believe that clients are the experts on their own lives, and I work closely with them to develop personalized treatment plans that reflect their goals and values. These plans can range from short-term CBT interventions for issues like test anxiety to longer-term self-exploration and personal growth—always guided by the client’s pace and preferences. If you're looking for a thoughtful, experienced therapist who will meet you where you are, I invite you to reach out. I’d be honored to support you on your journey.