You may be successful, responsible, and the person everyone turns to—but that doesn’t mean you’re not struggling. Maybe you’re overwhelmed, anxious, stuck in patterns that you can’t seem to change, or simply tired of holding everything together. Therapy can be a place to finally slow down, make sense of what’s happening, and figure out what you actually need. I’m a Licensed Clinical Professional Counselor with nearly two decades of experience. My approach is warm, conversational, and collaborative. I believe therapy should be a place where you can be honest without worrying about being judged or having to “perform” as the perfect client. We’ll look at both what’s happening right now and the deeper patterns that may be keeping you stuck, while also finding practical ways to create meaningful change. Therapy with me is personalized, grounded, and real. My goal is for you to feel understood while also helping you move forward. I offer virtual sessions throughout Maryland and work with adults and teens navigating anxiety, relationships, self-esteem, life transitions, and emotional overwhelm. If something here resonates with you, I’d love to connect and see if we’re a good fit.
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