I examine the clients environmental and family influences, their sleeping habits, and nutrition factors. I have training and knowledge in tools to use for anxiety, ways to help individuals deal with grief, trauma, and cope with depression. I believe in a collaborative relationship to help the client become a fulfilled and healthier version of themselves. My mission as a counselor is to walk with you through your journey of healing. I have worked with individuals with depression, anxiety, grief, and trauma. Depending on individual client needs, I utilize a variety of therapies and techniques. I look forward to collaborating with you to help you get to where you want to be with your mental health.
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