Therapy can help you better understand yourself, strengthen your relationships, and create a better quality of life. You may appear capable and successful, yet feel overwhelmed, anxious, unappreciated, or tired of being the person everyone depends on. Together, we can work through anxiety, ADHD, relationship and parent-child struggles, and the changes and challenges that can leave you feeling stuck or uncertain. Our work is warm, supportive, and collaborative. We’ll explore what’s happening, understand patterns that may be getting in your way, and find meaningful ways to move forward. My clients describe me as compassionate, understanding, knowledgeable, and easy to talk to. You don’t have to have everything figured out. We’ll work on it together.