I specialize in helping people work through shame and guilt that often block connection and vulnerability. As a Licensed Clinical Social Worker with Common Ground Therapy, I work with individuals and couples across the lifespan—from young adults through elders—using Cognitive Behavioral Therapy (CBT), narrative therapy, and motivational interviewing. Together, we identify what keeps you stuck and isolated, whether that's anxiety, depression, or struggles with self-esteem, so you can build the meaningful relationships you deserve. I'm licensed in Kentucky and Maine, and I offer telehealth sessions that work with Aetna, Anthem, and Cigna Healthcare. I'm currently accepting new clients and would welcome the opportunity to support you in moving toward greater connection and peace with yourself.