I am a Marriage and Family Therapist who works with individuals 16+, couples/relationships, and families. I work with clients to dive more deeply into the origins of who they are and how life and relationships have shaped them. . When you look deeper into your story, you can get a better understanding of how you have learned to navigate connection, emotions, conflict, boundaries, and relational needs. As you organize what has shaped you, you can reclaim your power to heal and resolve old patterns and find new ways to be more fully yourself. If you find yourself stuck within a pattern and ways of being that don’t get you what you need or serve you in a healthy way, I can walk alongside you. Life was never meant to be walked alone and I am honored to walk this journey with you. As an IFS - informed therapist, I value the interconnectedness of all aspects of your life; social, emotional, relational, and spiritual. If you are ready to take the next steps in becoming your best self, please reach out today!