I believe you don't have to face life's hardest moments alone. As a licensed social worker, I'm passionate about creating a safe space where you can discuss the topics that weigh on you—whether that's anxiety, trauma, relationship conflict, grief, or any of the challenges that affect your mental health. I meet you exactly where you are, without judgment, and work collaboratively to help you move forward. I specialize in evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused techniques, and others tailored to your needs. I work with individuals, couples, and families across all adult ages, and I understand that asking for help takes courage. I'm currently accepting new clients and offer telehealth appointments. I accept several major California insurance plans including Anthem Blue Cross, Kaiser Permanente Southern California, TRICARE, Molina Healthcare, and Health Net. Let's start this journey together.