Welcome! I recognize the strength it takes to ask for help, and I am honored that you are considering letting me be a part of your journey. Life is both beautiful and messy. Healing isn’t linear, and it takes more than time alone. Our experiences—from birth to the present—shape who we are, how we cope, and how we move through the world. Together, we will gently peel back those layers, understand their impact, and learn how to move beyond the past to reshape your future. Whether you are seeking healing from trauma, support through illness, clarity in relationships or family conflict, a path toward greater wellness, or a safe and validating space to just be—you don’t have to journey through it alone. With a trauma-informed and affirming approach, I offer a space of safety and compassion for all that you have experienced. I will teach you tools and strategies to help you move forward—always respecting you as the expert in your own life. You know your history, your values, your pain, and your hopes better than anyone else. Let's build a path forward that reflects your needs and your strengths, and helps you develop compassion for the past, understand your purpose in the present, and find hope for the future!