Have you found yourself feeling more anxious or stressed? Maybe your body is speaking to you through headaches, stomach issues or illnesses and other practitioners can't seem to get it right. This is your sign to take control back with my Holistic approach to psychotherapy. Let me help guide you through this journey of finding empowerment to build a healthier version of yourself and in turn, healthier and more meaningful relationships. I help individuals take control back from symptoms of anxiety, and life stressors. My holistic approach utilizes traditional talk therapy, meditation, breath work, psychedelic assisted psychotherapy and mindfulness to pay attention to the body and its cues, working through trauma and teaching you tools you can take home with you to practice.