I'm a Licensed Professional Counselor (LPC) with a Master's degree, and I work with individuals, couples, families, and groups across the lifespan. I bring training in Cognitive Behavioral Therapy (CBT), trauma-focused approaches including Eye Movement Desensitization & Reprocessing (EMDR), Christian counseling, and person-centered therapy. I support people navigating anxiety, depression, trauma, grief, relationship challenges, work stress, life transitions, and many other concerns—including perinatal issues, racial identity questions, and spiritual dimensions of healing. I'm particularly attuned to the experiences of women and those in helping professions. Whether you're facing a specific crisis or seeking deeper understanding of yourself, I'm here to meet you with genuine care and evidence-based tools. I offer both telehealth and in-person sessions, accept several major insurance plans, and am currently accepting new clients.