Therapy is a safe space where I pay special attention to your unique background, values, and cultural identity. Our work together will be collaborative and empowering to make you feel seen, heard, and understood. My approach is holistic, guided, and motivational-helping you take personal accountability and self-directed steps towards meaningful, lasting change. I believe in living fully in the present moment because that is all we have-it's where real growth and change happens, and that's where we'll focus our work together. Outside of work, I'm a huge college hoops fan, an avid reader, and someone who loves nostalgia, video games, lifting weights, and staying healthy-mentally and physically-just as my as I encourage my clients to. Lastly, I am a life-long Virginia Beach, Virginia born and raised resident with stints in Richmond, Virginia during my time as a VCU student, and in Orlando, Florida as a former intern for Disney World. Yes, Mickey Mouse was my former boss!
Looking for practitioners who accept insurance?