I believe therapy works best when I meet you exactly where you are—whether you're navigating a stressful moment or celebrating a win. As a Registered Mental Health Counselor Intern (RMHCI), I work with children, teens, young adults, and adults facing anxiety, depression, trauma, racial identity questions, and life transitions. I bring openness, warmth, and a collaborative approach to every session, drawing on evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you develop coping skills and build self-esteem. I'm committed to culturally sensitive, person-centered care that honors your unique background and experiences. I offer telehealth sessions and currently accept most major insurance plans. I'm accepting new clients and would welcome the opportunity to work with you.