Spiraling again? Does the darkest of terrible events that you experienced weeks, months, years or even decades ago haunt you as if it took place just yesterday? Feelings of shame, guilt, and regret have you in a tailspin, but you do not know what to do about it. Do you spend so much of your time thinking about the past that you no longer know how to stay present and look to the future in optimism? These terrible events that you have experienced prevent you from being vulnerable with others, forming and maintaining healthy, long lasting interpersonal relationships. I work with men, women, children, adolescents, and adults that struggle with trauma by using Cognitive Behavioral Therapy, specifically cognitive processing and prolonged exposure therapy. I help my clients understand, learn, resolve, and explore their past traumas so that their past no longer influence their present and future. I will invest in the time to create a safe space for you to process and make sense of these horrific experiences. I will create an individualized plan to help process your trauma in an effective way that will bring about healing and emotional freedom. Let’s get you back to living you best life, together! Contact me now for a free 15-minute consultation.