Clear your mind, and embrace your journey. My ideal clients are women who have challenges with navigating the delicate balance between ambition and empathy—pursuing excellence while staying connected to their emotions. Women often carry heavy loads. I am dedicated to helping these women unlock their full potential, guiding them toward greater self-awareness, personal growth, and the resilience needed to thrive in both their personal and professional lives using CBT to decrease/manage symptoms associated with anxiety and depression. I'm here to help you reconnect with your true self. Together, we'll cultivate confidence, joy, and a renewed sense of identity!