My therapeutic style is collaborative, compassionate, and grounded in curiosity. I don’t see myself as the expert on your life. I see us as working together to understand the patterns, emotions, and the experiences that shape your relationships and sense of self. I work at a pace that feels safe for you, creating a space where honesty, vulnerability, and growth can naturally unfold. Above all, my approach is grounded in respect for your strengths, your story, and your capacity to heal. I strive to create a therapeutic relationship where you feel safe, understood, and empowered to make meaningful changes in your life and relationships. Therapy with me will be a balance of insightful and practical work.