Do you find yourself caring for everyone else while your own needs fall to the bottom of the list? Maybe you keep repeating relationship patterns that leave you drained, searching for validation outside yourself. Your inner critic might be loud, guilt and shame heavy, and decisions exhausting. You are not alone—and there is another way to live. You deserve to feel calm, confident, and at peace in your own skin, with relationships that feel balanced and true. Soul Therapy can help you reconnect with yourself and build a life that finally feels like it fits. Soul Therapy with me is about learning to listen inward again. We’ll work together to understand the patterns that keep you stuck and build new ways of relating—to yourself and to others—that feel grounded, calm, and authentic. I believe you already have the capacity to heal; our work is to uncover what’s standing in the way of you believing that. Your experiences will be met with empathy, curiosity, and respect. I’ll ask questions that help you see your own wisdom and strengths more clearly. You are strong and resilient, even if it doesn’t feel that way now. If you’re ready to start feeling calmer and more confident in yourself, I’d love to hear from you—contact me for a free consult to learn more.