Have you been in a relationship that left you second-guessing yourself, feeling small, anxious, or emotionally unsafe? You may be recovering from the effects of narcissistic abuse or antagonistic relational stress. Many of my clients come to me feeling emotionally drained, confused, or struggling with self-worth, wondering if they’ll ever feel “like themselves” again. You don’t have to navigate this alone. I specialize in helping individuals heal from emotionally abusive dynamics, regain clarity, and reconnect with their inner strength. I specialize in narcissistic abuse recovery, relational and developmental trauma, emotional neglect, high-conflict family and partner dynamics, religious trauma, anxiety, self-criticism, and boundary issues. I help clients heal harmful patterns and reconnect with their inner clarity and self-trust. I offer a compassionate, validating space for deep, trauma-informed healing. Together, we work to untangle relational patterns, understand your nervous system’s responses, and develop new ways of relating to yourself and others. Whether you’re navigating a high-conflict relationship or toxic family dynamics, I meet you where you are. No pressure, no judgment