Hi! I am passionate about helping people feel better and live the life they want. I have served teens and adults with a variety of issues such as trauma/PTSD, complex PTSD, anxiety, depression, bipolar disorders, life transitions, grief/loss, and work and/or academic stress. Whether you want to heal from trauma(s) or manage anxiety and depression, I use evidence-based approaches to help you meet your unique therapy goals. The services I offer are culturally sensitive and neurodivergence-affirming. I enjoy working with anyone while valuing equity and diversity. Asian clients, Google "AMHC Free Therapy Funds"! As a warm, compassionate, respectful and gentle therapist, I will collaborate with you to cope with difficulties or work through the impact of painful experiences. I am certified in EMDR therapy through EMDRIA, and I continue to fine-tune my skills by attending trainings, consultation and study groups so that I can provide the best care for my clients. The non-pathologizing stance of IFS (Internal Family Systems) really resonates with me, so I keep learning it and integrate it into my work, especially with clients that have complex trauma histories and attachment wounds. My own experience as a client was what inspired me to become a counselor. I provide services in both English and Mandarin.