I believe that meeting you where you are—understanding your readiness and where you stand in your own journey—is fundamental to meaningful healing work. As a counselor, I work with individuals, couples, and families across the lifespan, from teenagers through elders, helping you navigate anxiety, attachment patterns, career transitions, and life's big questions. I draw on existential therapy, Internal Family Systems (IFS), and neurofeedback to create a treatment approach tailored to you. Whether you're sorting through relationship dynamics, exploring a career shift, or working through deeper existential concerns, I'm here to support your process without rushing it. I offer both in-person and telehealth sessions and accept UnitedHealthcare and Aetna insurance. I'm currently accepting new clients and would welcome the opportunity to learn about your unique story and what brought you here.