I have been providing therapy for over 30 years in various treatment settings from intensive in-patient to my current practice. I use a strengths based approach utilizing evidence based concepts to help you identify and reach your specific goals. I also utilize Cognitive behavioral therapy, Dialectic Behavioral therapy, as well as other integrative approaches that tailors the therapy to the unique needs of each client. I work with clients from ages 12 to seniors as well as clients of all backgrounds and identities. My focus is on helping others find purpose and hope, identify their strengths, and develop skills to cope with and overcome the emotional chaos that can be so overwhelming and feel relentless. We will work on resilience and how to utilize your inherent strengths to navigate future adversities.
Looking for practitioners who accept insurance?