Welcome! I'm Dianna, Licensed Mental Health Counselor in Washington State trained Expressive Arts Therapies from Lesley University in Cambridge, MA. I harvest my approach from many modalities, to support the uniqueness of each individual. I co-create with my clients different strategies and strength-based tools to navigate life with more ease - understanding the past, being grounded in the present, and focusing on the future. I draw from a variety of theoretical approaches because therapy cannot be one-size-fits-all. This includes Narrative, Relational, Beliefs-based CBT, EFT, and Internal Character Work. If supportive, I draw upon my training in the Expressive Arts as well (art, dance/movement, music). As humans we need support and connection with others, and my goal is to build that relationship as a resource from which my clients can draw to build strength within themselves to be more self-empowered to achieve their aspirations.
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