I’m Dimitra Tzanis, a dedicated Mental Health Counselor here to support you through life’s challenges, no matter how big or small. Life can feel overwhelming, confusing, or just plain heavy at times, and you don’t have to face it alone. I provide a safe, compassionate, and judgment-free space where you can truly be yourself, explore your thoughts, and start creating the life you deserve. I offer individual and family therapy, blending CBT, DBT, and trauma-informed care to meet your unique needs. Every session is tailored to you, because real healing doesn’t come from a one-size-fits-all approach. Together, we’ll focus on progress, clarity, and tools that empower lasting change. Whether you’re navigating anxiety, past trauma, relationship struggles, or just trying to find yourself again, I’m here to guide you with warmth, understanding, and practical support. I’m flexible with scheduling because your journey toward healing shouldn’t have to wait. Take that first step today, your future self will thank you!
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