With over 20 years of experience in the behavioral health field and 14 years as a licensed mental health therapist, I bring both clinical expertise and real-life understanding to my work. As a leader, wife, and mom, I know firsthand the pressures high-achieving women face—and the toll it can take on their relationships, identity, and faith. For the past three years, I’ve integrated the Enneagram into my therapeutic approach, blending it with Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) to create a practical, faith-informed path to healing. This approach helps uncover the deeper patterns and core motivations that keep you feeling stuck, so you can experience meaningful and lasting change. I specialize in working with high-achieving women and moms who struggle with anxiety, shame, boundary-setting, and relationship challenges—both personally and professionally. Together, we’ll develop the awareness and tools you need to respond rather than react, build stronger connections, and move forward with clarity and confidence. My work is rooted in compassion, emotional insight, and the truth of God’s word. I’m passionate about helping you move from overwhelm to peace, from striving to alignment, and from surviving to truly thriving—so you can live fully grounded in your values, your faith, and your authentic self.
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