Have you been going through a major life transition and feel like you’re not quite yourself anymore? Maybe you’re navigating postpartum life, pregnancy, infertility, a pregnancy or infant loss, a breakup, relationship challenges, or a completely different version of yourself than you expected. You may look like you’re holding everything together on the outside while feeling overwhelmed, anxious, disconnected, or lost underneath. If you’re wondering, “Why am I struggling so much when I’m supposed to be okay?” you’re not alone and you don’t have to figure it out by yourself. I work with women who are navigating the messy in-between seasons of life. When the person you were no longer feels like who you are, but the person you’re becoming isn’t clear yet. I help you find your footing again; to feel more grounded in yourself, more confident in your choices, and more connected to the life you’re creating. My approach is warm, direct, collaborative, and compassionate, while still creating space for deeper emotional work. Together, we’ll explore the patterns, relationships, beliefs, and experiences that may be shaping how you see yourself and navigate your life. My goal is not to tell you who you should be, it’s to help you better understand yourself.
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