Supporting individuals through a wide range of challenges, including substance use and addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and LGBTQIA+ concerns. Providing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, and Solution-Focused techniques to create lasting, positive change. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) to support individuals healing from trauma. Therapy is a collaborative process. Together, we will work to empower, motivate, and support you on your journey toward healing and growth. I help individuals of all ages move beyond life dissatisfaction and develop the tools needed to live healthy, fulfilling, and meaningful lives.