Donei Cook

If you’ve been carrying the weight of the world on your shoulders, feeling a heaviness in your chest, and can’t remember the last time you truly took a deep breath, I’m so glad you found your way here. Welcome. I’m so glad you’re here. I’m Donei. I became a counselor because I believe everyone deserves a place where they feel safe, accepted, and truly heard. A place where they can set down the weight they’ve been carrying and know they don’t have to walk through life’s hardest moments alone. I believe therapy should feel like taking that first full breath after holding it for far too long. A place where you can breathe, feel seen, and begin finding hope again. Whether you’re feeling anxious, grieving, going through a life change, struggling in your relationships, or simply feeling stuck, you don’t have to face it alone. My hope is that you leave each session feeling a little lighter, more understood, and more hopeful than when you walked in. There is no pressure to have all the answers or pretend everything is okay. You can come exactly as you are. I have the privilege of working with children ages 8 and up, teens, young adults, adults, couples, and parents. I use Narrative Therapy, Internal Family Systems, and Acceptance and Commitment Therapy to help guide our work, but every session is shaped around your unique story, needs, and goals. I won’t tell you who to be or how to live your life. Instead, I’ll walk beside you with compassion and curiosity as we make sense of your story, discover the strengths you already have, and take one step at a time toward the life you want to build. Thank you for trusting me enough to stop by. Whenever you’re ready, I’ll be here.