I work with adults struggling with PTSD or trauma related symptoms, anxiety, depression, phobias, or any number of life's transitions. I utilize Eye-Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and parts work to help clients build skills, process past trauma or difficult experiences, work toward the goals that we create together. My approach is warm, collaborative, and grounded in evidence-based practices to help clients better understand and process painful experiences, and move toward a more empowered sense of self. Visit my website www.Stellarcounseling.net for more information.