I work with individuals and couples to understand the root cause of their difficulties, often stemming from troubled relationships with themselves and others. Together we can find new ways of relating by better understanding these patterns and transforming them. The result should free you from chronic interpersonal conflict, high emotional distress, and self-defeating behaviors. The method involves trying to put words to what's never been spoken and allowing space for painful feelings, which can bring immediate relief. Ultimately we hope to find more of your true self in this process, leading to a more balanced, peaceful life with meaningful relationships. I work from a broadly psychodynamic perspective, meaning that I incorporate dreams, creativity, lost parts of ourselves, and other aspects of our unconscious life. My background in creative writing allows me to work with creative blocks and anyone struggling for more self-expression, including those experiencing debilitating shame and self-doubt. I am continually amazed by our innate capacity for healing and creating new meaning in dark places. As a psychotherapist in The Terrebonne Group, I look forward to undertaking this healing process with you. I can also help with the referral process so you can find someone who might be a better fit, if necessary. I look forward to hearing from you.
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