I believe in meeting you where you are—without judgment, without rushing, and with genuine support for whatever brought you here. As a social worker, I work with young adults and adults navigating anxiety, depression, and the lingering effects of trauma. I use Cognitive Behavioral Therapy (CBT) and behavioral approaches to help you understand patterns and build practical skills, while also drawing on family and relational work when that feels relevant to your healing. My goal is to create a space where you feel heard and supported as you work through what matters most. I offer both telehealth and in-person sessions, and I'm currently accepting new clients. Whether you're taking your first step toward therapy or returning after time away, I'm here to help.
Looking for practitioners who accept insurance?