Hello, I am Dr Alida and I have been changing people's lives with my therapy for over 20 years and I look forward to working with you. I have a Psychology degree, a Master's in Social Work (MSW), and a Doctor's degree in Behavioral Health (DBH). I am also a Licensed Clinical Social Worker (LCSW). My Philosophy I believe that every person carries a unique life story shaped by their history, experiences, relationships, and challenges. These factors influence how we cope, how we view the world, and how we relate to ourselves and others. During our therapy sessions, I use a holistic and integrative approach that honors the mind–body connection, recognizing how physical, emotional, and spiritual well-being are deeply interconnected. Together, we will look beyond surface symptoms to address the root causes of distress and create lasting change. Our work will be collaborative and personalized—developing a plan tailored to your needs and goals. My aim is to support you in reducing suffering and unwanted mental health symptoms, strengthening relationships, increasing self-worth, and moving toward a life that feels authentic, meaningful, and aligned with your values.
Looking for practitioners who accept insurance?