Clinician Headshot

Dr Alida

Behavioral Health Therapy La Jolla Psychotherapy
Telehealth Telehealth
Available this week
Specializes in: Depression and Anxiety, Grief and Trauma, Relationship Issues and Parenting, Hoarding and Procrastination, Motivation and Goal Achievement

Introduction

Hello, I am Dr Alida and I have been changing people's lives with my therapy for over 20 years and I look forward to working with you. I have a Psychology degree, a Master's in Social Work (MSW), and a Doctor's degree in Behavioral Health (DBH). I am also a Licensed Clinical Social Worker (LCSW). My Philosophy I believe that every person carries a unique life story shaped by their history, experiences, relationships, and challenges. These factors influence how we cope, how we view the world, and how we relate to ourselves and others. During our therapy sessions, I use a holistic and integrative approach that honors the mind–body connection, recognizing how physical, emotional, and spiritual well-being are deeply interconnected. Together, we will look beyond surface symptoms to address the root causes of distress and create lasting change. Our work will be collaborative and personalized—developing a plan tailored to your needs and goals. My aim is to support you in reducing suffering and unwanted mental health symptoms, strengthening relationships, increasing self-worth, and moving toward a life that feels authentic, meaningful, and aligned with your values.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments

Licenses

  • LCSW #26061 (CA)

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English
  • Spanish

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Therapy $200

Locations

Video Office

Professional Information

Education

  • Doctoral Degree, Behavioral Health - Arizona State University
  • Master's Degree, Clinical Social Work - University of Southern California
  • Bachelor's Degree, Psychology - University of Denver

FAQ

Is Dr Alida accepting new clients and do they offer online appointment requests? Dr Alida is currently accepting new clients and can be booked on the Therapy Finder website. Dr Alida also offers a free consultation.
Does Dr Alida offer telehealth appointments? Dr Alida does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
Does Dr Alida accept insurance, if so, what types? Dr Alida does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.
Phone in hand


Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.