I am a licensed Marriage and Family Therapist (MFT) in California with a Ph.D. in MFT from Virginia Tech. My clinical experience ranges from outpatient therapy to higher levels of care, supporting individuals with eating disorders, depression, anxiety, and trauma. I also have extensive experience providing family therapy for adolescents and their caregivers. My approach is rooted in Attachment Theory, Family Systems, and Internal Family Systems, which focus on creating deep, meaningful shifts in how clients relate to themselves and others. I help clients build self-awareness, connect to their emotions and bodies, and shift patterns that are no longer serving them. In family therapy, I specialize in strengthening emotional bonds between caregivers and adolescents.